Weight Lifting, Weight Training, Health and Skill Related Fitness by Goa University Sports Section summer coaching camp cum workshop
Weight Lifting, Weight Training, Health and Skill Related Fitness by Goa University Sports Section summer coaching camp cum workshop Screening cum section on May 9th, starting from 3.00pm at Silver Jubilee Hall of Goa University. Fees Rs.300 to be paid once selection list is published. Camp dates: May 13 to June 8th. Contact details: 8669609018/75 sports@unigoa.ac.in Goa University Weight Training And Health & Skill Related Fitness Summer Coaching Camp Cum Workshop Introduction Weightlifting generally refers to physical exercises and sports in which people lift weights, often in the form of dumbbells or barbells. People engage in weightlifting for a variety of different reasons. These can include: developing physical strength; promoting health and fitness; competing in weightlifting sports; and developing a muscular and aesthetic physique.Olympic Weightlifting exercises are reported to be a common component in the strength and conditioning programmes of many